The Ironism


The Crypt



The Ironism

The lair of Lars J. Nilsson. Contains random musings on beer, writing and this thing we call life.

May 5th, 2013 1

This Week on the Run: v18 2013

After a long pause it’s time to start again. Since I’m now lining up for Lidingöloppet come autumn it’s high time to get some longer runs under the belt. 1/5 – 8km: A double tap in Årsta woods. With 225m climb it showed exactly how bad my leg muscles are at the moment. But still rather nice. Although, my new [...]